Gold Subscription

$30.00 every month

GOLD PLAN
💛 $30 / month
Simple. Consistent. Delivered to your inbox.

Get 3 running workouts each week sent directly to your email—built to help you stay consistent, improve endurance, and keep moving toward your goals.

✓ 3 structured running workouts every week
✓ Delivered automatically by email
✓ Easy-to-follow format
✓ Mix of speed • endurance • recovery
✓ Great for beginners to intermediate runners
✓ No app required
✓ No coaching calls
✓ No workout adjustments

12 workouts per month
Show up. Run. Repeat.

Best for:
🏃 Busy runners
🏃 First 5K to half marathon goals
🏃 People who want structure without coaching complexity
🏃 Runners who like simple plans they can follow independently

GOLD PLAN
💛 $30 / month
Simple. Consistent. Delivered to your inbox.

Get 3 running workouts each week sent directly to your email—built to help you stay consistent, improve endurance, and keep moving toward your goals.

✓ 3 structured running workouts every week
✓ Delivered automatically by email
✓ Easy-to-follow format
✓ Mix of speed • endurance • recovery
✓ Great for beginners to intermediate runners
✓ No app required
✓ No coaching calls
✓ No workout adjustments

12 workouts per month
Show up. Run. Repeat.

Best for:
🏃 Busy runners
🏃 First 5K to half marathon goals
🏃 People who want structure without coaching complexity
🏃 Runners who like simple plans they can follow independently